Polar M430 GPS Running Watch - Orange

Polar M430 is a GPS running watch with wrist-based heart rate, advanced training features and 24/7 activity tracking — a top-level watch for runners who want more.

No straps

Polar M430 measures your heart rate from the wrist easily, accurately and reliably.

Run wherever.

Track your pace, distance and altitude with the integrated GPS. When you run indoors, Polar M430 tracks pace and distance from your wrist movements.

Fitness Test made easy

Polar Fitness Test with wrist-based heart rate tests your fitness level anytime, anywhere — no straps needed.

Running Program

Get a personal and adaptive training plan that fits you and your goals.

Running Index

See how your running performance is developing.

Sleep Plus

Sleep is vital to your recovery and overall well-being. With Polar Sleep Plus™ you get valuable insights to your sleep. Learn about the quality of your sleep, get to know your sleeping patterns and let good sleeping habits push you towards better performance.

Watch It In Action.

Features:

• Fitness Test with wrist-based heart rate - A five-minute test that measures aerobic fitness from your resting heart rate, heart rate variability and your background information. Complete the test regularly to see the progress you’re making.
• Running Program - Train for a running event with a personal and adaptive training plan in Polar Flow. Choose from four different targets, 5K, 10K, half marathon and marathon, and get a training plan that fits you and your goals.
• Running index - Shows how your running performance is developing.
• Training Load - Shows you how your training affects your body and helps you compare the load of different sessions. Monitor your load continuously to recognise your personal limits and adjust training intensity and duration accordingly. Available on Polar Flow.
• Recovery Status - Shows you the time necessary for recovery before the next training session. Available on Polar Flow.
• Training benefit - Delivers motivating feedback immediately after training describing the effect of the session.
• Smart calories - Lets you know exactly how many calories you’ve burned based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training.
• Activity Guide - Shows how active you’ve been during the day and gives practical guidance for reaching your daily activity goal.
• Activity Benefit - Gives feedback on your daily, weekly and monthly activity, showing how your active choices help you stay healthy.
• Sleep Plus - Sleeping well will help boost your recovery and performance. Polar Sleep Plus™ automatically detects the timing, amount, and quality of your sleep. You'll also receive feedback on your sleep so that you can make changes towards better sleep.
• Continuous Heart Rate - Follow your heart rate around the clock with Polar’s automatic and intelligent continuous heart rate solution and get the full benefits of heart rate monitoring. Polar’s proprietary wrist-based heart rate solution tracks your heart rate from the wrist easily and comfortably all day and night.

Specifications: